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Hot new cookware, painted furniture tips, and container gardening
Hot new cookware, painted furniture tips, and container gardening
Updated: Sunday, May 19 2013 2:35 PM EDT2013-05-19 18:35:44 GMT
French cookware is all the rage in the kitchen. This episode kitchen gadget guru Paula Brown stops by to introduce us to the next fashionable thing and why you might take a look if you've got a weddingMore >>
From kitchen gadgets to painted furniture to how to grow a perfect container garden all on this week's Full Plate.More >>
Spring fashions and sweet potato burritos
Spring fashions and sweet potato burritos
Updated: Monday, May 13 2013 10:49 AM EDT2013-05-13 14:49:09 GMT
Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthyMore >>
Dr. Neal Barnard explains how to use the foods that are good for your brain in recipes that will be good for your taste buds. Rebecca cooks up a sweet potato burrito that could help your brain stay healthyMore >>
Power foods for your brain, summer accessories, and positive thinking
Power foods for your brain, summer accessories, and positive thinking
Updated: Saturday, May 4 2013 2:44 PM EDT2013-05-04 18:44:42 GMT
Can what you eat help your brain? That's what vegan eating pioneer Dr. Neal Barnard says. Barnard stops by Rebecca Regnier's Full Plate to talk about how specific foods have been proven to help your memoryMore >>
How to eat to improve memory, how to accessorize for spring, and how to think to lose weight!More >>
Calling all food trucks: Live With Kelly and Michael wants you!
Calling all food trucks: Live With Kelly and Michael wants you!
Updated: Friday, May 3 2013 10:31 AM EDT2013-05-03 14:31:33 GMT
New York, NY – May 2, 2013 – "LIVE with Kelly and Michael" hosts Kelly Ripa and Michael Strahan have announced "LIVE's Truckin' Amazing Cook-Off," a summer-long search for the nation's most delicious foodMore >>
Do you know of a unique or tasty food truck? Nominate them for Live With Kelly and Michael's Truckin' Amazing Cook-Off.More >>
Making healthy choices and caring for an elderly relative
Making healthy choices and caring for an elderly relative
Updated: Saturday, April 27 2013 4:47 PM EDT2013-04-27 20:47:00 GMT
Author Michele Howe talks about her new book, Making Healthy Choices - Stepping into a Meaningful Life. She shows how the little things can add up to making us happy or not! And are you caring for anMore >>
From making healthy choices to deciding when to reach out for help with an aging relative on this week's Full Plate.More >>
Healthy Cruises, Mini-Desserts, and Get Growing!
Healthy Cruises, Mini-Desserts, and Get Growing!
Updated: Saturday, April 20 2013 3:56 PM EDT2013-04-20 19:56:41 GMT
Can you go on a cruise and stick to your plan? You can if you're healthy superstar Allan Detrich! He recently went on a cruise and didn't gain a pound. He shows us how. Then it beautiful, tasty, and mini!More >>
Can you go on a cruise and stick to your plan? You can if you're healthy superstar Allan Detrich! He recently went on a cruise and didn't gain a pound. He shows us how.More >>
Bikinis, yelling at your kids, and oatmeal, also the kitchen sink
Bikinis, yelling at your kids, and oatmeal, also the kitchen sink
Updated: Saturday, April 13 2013 2:47 PM EDT2013-04-13 18:47:44 GMT
Okay so not the kitchen sink but this week's episode of Full Plate is jammed! First long time contributor to Full Plate and superstar blogger Brittany Gibbons did something that shocked the entire Internet.More >>
Body image, disciplining your kids and even oatmeal are on the agenda for this week's episode of Rebecca Regnier's Full Plate.More >>
Picking the right running shoe and PinTesting a cukecake
Picking the right running shoe and PinTesting a cukecake
Updated: Saturday, April 6 2013 2:51 PM EDT2013-04-06 18:51:10 GMT
What do your running shoes look like? Are they beat up? Are the treads warn down? As the weather warms up it's time to invest in a new pair of shoes to wear when you hit the road for a walk or a run. AnMore >>
Buying the perfect running shoe and testing some light appetizers on this week's Rebecca Regnier's Full Plate.More >>
Easter cookie ideas
Easter cookie ideas
Updated: Sunday, March 31 2013 3:18 PM EDT2013-03-31 19:18:01 GMT
First up our friends from the Republic of Georgia visited to teach us how to make Gurian Cheese. And then Iris Lauber, master cookie decorator, teaches how to turn that Easter sugar cookie into a workMore >>
First up our friends from the Republic of Georgia visited to teach us how to make Gurian Cheese. And then how to turn that Easter sugar cookie into a work of art!More >>
How 12 minutes a day can change your life
How 12 minutes a day can change your life
Updated: Sunday, March 24 2013 2:54 PM EDT2013-03-24 18:54:52 GMT
Can focusing on your goals just twelve minutes a day change your life? Author Becky Robinson says we are all busy and pulled in a million directions. Her new book, 12 Minutes to Change your Day, describesMore >>
Making the most of twelve minutes a day and in the kitchen with a Chef who teaches us how to prepare a delicious main course.More >>
Regular and light St. Patrick's Day ideas
Regular and light St. Patrick's Day ideas
Updated: Monday, March 18 2013 7:33 AM EDT2013-03-18 11:33:06 GMT
The St. Patrick's Day holiday means jigs dinners and green beer for a lot of revelers. This week on Full Plate Joy Ermie from Weight Watchers shows us how to lighten up the classics. And then the chefMore >>
The St. Patrick's Day holiday means jigs dinners and green beer for a lot of revelers. This week on Full Plate Joy Ermie from Weight Watchers shows us how to lighten up the classics. And then the chefMore >>
Latest kitchen gadgets, an olive oil tasting, and perfect popcorn
Latest kitchen gadgets, an olive oil tasting, and perfect popcorn
Updated: Saturday, March 9 2013 3:00 PM EST2013-03-09 20:00:45 GMT
Northwest Ohio plays host to the Glass City Wine Festival where you can find everything from fine wine to excellent olive oil to lovely gifts! Several vendors from the show stop by full plate to shareMore >>
Northwest Ohio plays host to the Glass City Wine Festival where you can find everything from fine wine to excellent olive oil to lovely gifts! Several vendors from the show stop by full plate to shareMore >>
Wine for breakfast and a twist on grilled cheese
Wine for breakfast and a twist on grilled cheese
Updated: Saturday, March 2 2013 3:35 PM EST2013-03-02 20:35:02 GMT
Toledo will soon play host to a new event called the Glass City Wine Festival. The event brings together wine, cheese, food, and dozens of gorgeous ideas for your home! This week on full plate the ownersMore >>
Toledo will soon play host to a new event called the Glass City Wine Festival. The event brings together wine, cheese, food, and dozens of gorgeous ideas for your home! This week on full plate the ownersMore >>
Secrets of a Biggest Loser Winner
Secrets of a Biggest Loser Winner
Updated: Sunday, February 24 2013 2:52 PM EST2013-02-24 19:52:04 GMT
Biggest Loser winner Patrick House visits Full Plate to dish up behind the scenes secrets to the show. House explains what he ate, how he exercised, and what he's done to maintain his winning weight loss. ThenMore >>
Biggest Loser winner Patrick House visits Full Plate to dish up behind the scenes secrets to the show.More >>
Lightly Blackened Grouper with Orange Sauce
Lightly Blackened Grouper with Orange Sauce
Updated: Sunday, February 24 2013 2:51 PM EST2013-02-24 19:51:03 GMT
Lightly Blackened Grouper with Orange Sauce from Josee Lanzi 4 (6oz) pieces grouper filet ½ teaspoon sea salt ½ teaspoon blackened seasoning 1 tablespoon extra virgin olive oil 1 teaspoon butter 2More >>
Recipe for Lightly Blackened Grouper with Orange Sauce from Josee Lanzi.More >>
Brittany Gibbons Won Ton-ish Soup
Brittany Gibbons Won Ton-ish Soup
Updated: Sunday, February 17 2013 8:08 PM EST2013-02-18 01:08:05 GMT
1 box chicken stock 3 cups of water 1/2 cup soy sauce 1 tsp sesame oil 1/2 tbsp Extra Virgin Olive Oil 1 tbsp minced garlic 1 cup sliced mushrooms 1 cup fresh baby spinachMore >>
Brittany Gibbons heats it up with Wan Tan soup.More >>
Nutty about soup
Nutty about soup
Updated: Sunday, February 17 2013 2:34 PM EST2013-02-17 19:34:38 GMT
From soup to keep you warm to soup to help you lose. This week on Full Plate we make three delicious soups. One is as easy as can be. The next is light and delicious. And finally Brittany Gibbons isMore >>
From soup to keep you warm to soup to help you lose on this week's Full Plate.More >>
Valentine's Day dinner and drinks
Valentine's Day dinner and drinks
Updated: Saturday, February 9 2013 2:54 PM EST2013-02-09 19:54:36 GMT
Valentine's Day is fast approaching. This week best selling cook book author Dawn Hall shows the easiest way to turn a crock pot meal into a romantic dinner. Then master bartender John Jacob is in toMore >>
Valentine's Day ideas for dinner and drinks.More >>
Super Bowl snack and a Valentine PinTest
Super Bowl snack and a Valentine PinTest
Updated: Saturday, February 2 2013 3:56 PM EST2013-02-02 20:56:19 GMT
This week on Rebecca brings in a crafting expert to get ready for Valentine's Day. They test two ideas from Pinterest to see if they're a good idea for the kids. Then a man who's lost over 250 poundsMore >>
This week on Rebecca brings in a crafting expert to get ready for Valentine's Day. Then a man who's lost over 250 pounds explains how he did it.More >>
Celebrity trainer Jackie Warner and a healthy guacamole chicken
Celebrity trainer Jackie Warner and a healthy guacamole chicken
Updated: Saturday, January 26 2013 10:14 AM EST2013-01-26 15:14:13 GMT
Jackie Warner, celebrity fitness trainer, stops by Full Plate this week. She says you have to find exercise you like so you're more apt to stick with it. She also explains how to make sure your sweatMore >>
Celebrity fitness training and bestselling author Jackie Warner shares advice for keeping up with your fitness routine.More >>
No fat pizza and the lowdown on sugar substitutes
No fat pizza and the lowdown on sugar substitutes
Updated: Saturday, January 19 2013 3:11 PM EST2013-01-19 20:11:53 GMT
First up Rebecca visits fitness instructor Erika White to fix some of her exercise mistakes and target some problem areas. Up next a look at the debate between real and artificial sweeteners. Should youMore >>
The low down on sweeteners, three good exercise tweaks, and a zero fat pizza on this week's Full Plate.More >>
Smoothies and How to Pick a Juicer
Smoothies and How to Pick a Juicer
Updated: Saturday, January 12 2013 3:10 PM EST2013-01-12 20:10:30 GMT
This week a couple of raw food chefs share their favorite juice and smoothie recipes. And then a look at what to watch out for if you're considering buying a juicer.Green Smoothie Recipe2 cups spinach1More >>
A look at a few raw food smoothie recipes and advice on how to buy a juicer on this week's Full Plate.More >>
Transformation inspiration
Transformation inspiration
Updated: Saturday, January 5 2013 9:13 PM EST2013-01-06 02:13:33 GMT
This week on Full Plate you'll meet a man who's made an amazing transformation. Two years ago he made a resolution to lose weight. Allan Detrich went from over 500 pounds to becoming a fitness instructor.More >>
An inspirational transformation that's sure to get you motivated and the hottest new tools for portion control on this week's Full Plate.More >>
New Year's Eve Party Ideas
New Year's Eve Party Ideas
Updated: Sunday, December 30 2012 2:41 PM EST2012-12-30 19:41:41 GMT
Are you having a New Year's Eve party? We've got you covered. This week on Full Plate Dawn Hall demonstrates two easy appetizers. One is a variation of the other so you can quickly whip up a deliciousMore >>
Rebecca Regnier's Full Plate gets you set up for your New Year's Eve party with cocktails and appetizers that are festive, delicious, and easy to make.More >>
Classic Holiday Cocktails with John Jacob
Classic Holiday Cocktails with John Jacob
Updated: Sunday, December 30 2012 12:11 PM EST2012-12-30 17:11:13 GMT
Holiday Cocktails as mixed by Expert Bartender John Jacob Nuts & Berries 1 ounces Frangelico (Hazelnut liqueur) 1 ounces Chambord (Black Raspberry liqueur) Half and Half or milk to fill Pour FrangelicoMore >>
Expert bartender John Jacob shows us how to make four festive cocktails to add some class to your New Year's Eve bash!More >>
Party Appetizers
Party Appetizers
Updated: Sunday, December 30 2012 11:51 AM EST2012-12-30 16:51:57 GMT
Crab Dip and Spread This is tasty stuffed inside of celery or, stuffed in cherry tomatoes. 1 (6-ounce) can real crab meat, do not drain 4 ounces fat-free cream cheese 1 teaspoon minced garlic 1/4More >>
Two easy appetizer recipes for your New Year's Eve party!More >>
Holiday Treats
Holiday Treats
Updated: Sunday, December 23 2012 3:00 PM EST2012-12-23 20:00:24 GMT
It's the Christmas episode were holiday sweets don't have to mean you totally blow your plans for healthy eating. In the first segment we learn to make a traditional New Year's dish from the RepublicMore >>
A lighter version of some holiday sweets and a holiday treat exchange from The Republic of Georgia.More >>
Traditional Georgian New Year's Dish - Gozinaki
Traditional Georgian New Year's Dish - Gozinaki
Updated: Sunday, December 23 2012 10:42 AM EST2012-12-23 15:42:28 GMT
Gozinaki Ingredients 3 cups walnuts (finely chopped) 1 cup honey 2 tablespoons sugar Toast the walnuts in a skillet for about fifteen minutes. Then finely chop them. The finer the chop the better.More >>
Rebecca learns how to prepare traditional New Year's dish from the Republic of Georgia called Gozinaki.More >>
Holiday shapewear and make ahead meal ideas
Holiday shapewear and make ahead meal ideas
Updated: Sunday, December 16 2012 9:15 PM EST2012-12-17 02:15:46 GMT
What can shapewear really do for you? An expert on fit and the latest fashion visits and explains. And in the kitchen two light appetizers and ideas on how to make certain holiday foods ahead of the bigMore >>
A look at how to choose the right shapewear for your holiday party.More >>
High schoolers learn about local ingredients
High schoolers learn about local ingredients
Updated: Sunday, December 9 2012 4:04 PM EST2012-12-09 21:04:54 GMT
This week all three segments are devoted to cooking with and understanding the importance of local ingredients. A group of high school students from Ottawa Hills in Ohio spent a week learning about locallyMore >>
A lesson in eating locally produced and grown foods.More >>
Pilates, Holiday Organizing, and Navigating a divorce
Pilates, Holiday Organizing, and Navigating a divorce
Updated: Sunday, December 2 2012 3:12 PM EST2012-12-02 20:12:53 GMT
Courtesy My Baking Addiction
This week a look at how Pilates can benefit anyone from 18 to 81. Rebecca visits a studio to demystify those machines. In this week's Rebecca's Bookmarks Rebecca introduces you to a community for thoseMore >>
A look at Pilates, how to stay organized at the holidays, and a look at surviving divorce.More >>
Interview with The Chew's Carla Hall, Mushroom Tart, and a Super PinTest
Interview with The Chew's Carla Hall, Mushroom Tart, and a Super PinTest
Updated: Wednesday, November 28 2012 8:42 PM EST2012-11-29 01:42:07 GMT
Interview with The Chew's Carla Hall, Mushroom Tart, and a Super PinTestMore >>
This week on Full Plate Rebecca interviews the host of ABC's The Chew, Carla Hall. Carla's new book, Cooking with Love, explains how Carla keeps calm in the kitchen and how you can de-stress your holiday meal preparation.More >>
Carla Hall's Rustic Mushroom Tart
Carla Hall's Rustic Mushroom Tart
Updated: Sunday, November 25 2012 10:34 AM EST2012-11-25 15:34:45 GMT
Ingredients 3/4 cup homemade ricotta - or store bought whole milk ricotta 1/2 cup crumbled goat cheese, at room temp 1/4 cup finely grated Parmigano-Reggiano cheese 2 teaspoons chopped fresh rosemaryMore >>
Celebrity Chef Carla Hall gives us a great recipe for a mushroom tart.More >>
Burn off your holiday meal plus light and easy desserts
Burn off your holiday meal plus light and easy desserts
Updated: Sunday, November 18 2012 2:48 PM EST2012-11-18 19:48:14 GMT
Just how much will you eat on Thanksgiving? Rebecca calculates her holiday meal and then finds ways to burn a little of it at a time. In Rebecca's Bookmarks why Jack Sh*t Getting Fit is a favorite forMore >>
Rebecca's ideas for working off Thanksgiving dinner and some light desserts to decorate your table.More >>
Dawn Hall's Pumpkin Trifle
Dawn Hall's Pumpkin Trifle
Updated: Sunday, November 18 2012 10:42 AM EST2012-11-18 15:42:24 GMT
This can be used as a dessert and as an edible center piece! Simply insert a tall candle into the top of the dessert, and arrange silk seasonal decorations around the candle. 1 (10-ounce) angelMore >>
A holiday dessert that can double as a center piece!More >>

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The Queen's Light Lemon Meringue Pie
The Queen's Light Lemon Meringue Pie
Updated: Sunday, November 18 2012 10:31 AM EST2012-11-18 15:31:42 GMT
FILLING 1 Light Graham Cracker Crust 1 Can Fat Free/Light Eagle Brand Condensed Milk 2 Egg Yolks 1 Tea. Pure Vanilla Extract 2 Fresh Lemons Mix Well MERINGUE 3-4 Egg Whites 5-6 Tea. UltraMore >>
A slightly lighter pie for your holiday table.More >>
Spinning, Pumpkin Cookies, and a Gluten Free Side
Spinning, Pumpkin Cookies, and a Gluten Free Side
Updated: Sunday, November 11 2012 2:44 PM EST2012-11-11 19:44:37 GMT
When it comes to calorie burning spinning or stationary cycling classes are at the top of the list. A one hour class can burn 800 calories! Rebecca visits a spinning class to give you an idea if it's somethingMore >>
A look at spinning class and two light and not so light recipes for your holiday menu.More >>
Cecelia's Pumpkin Cookies
Cecelia's Pumpkin Cookies
Updated: Saturday, November 10 2012 1:50 PM EST2012-11-10 18:50:33 GMT
1 cup pumpkin 1 cup sugar (brown or white) 1 cup butter 1 egg beaten 3 cup flour 1 tsp. baking soda 2 tsp. baking powder ½ tp. Salt 1 tsp. cinnamon 1 tsp. vanilla Bake at 375 for 15 minutes.More >>
Rebecca's grandmother taught her this pumpkin cookie recipe. Make sure to exercise before and after!More >>
Mushroom Oat Risotto
Mushroom Oat Risotto
Updated: Saturday, November 10 2012 1:39 PM EST2012-11-10 18:39:12 GMT
Ingredients 2 tablespoons Olive Oil 1 small yellow onion minced 2 sliced garlic cloves 1 cup steel-cut oats / pin oats 1/4 cup white wine 5 cups miso-thyme broth 1 cup sliced mixed mushrooms 1/8More >>
Gluten free, vegan side dish from Chef Erika Rapp of the Registry Bistro.More >>
Social media, online weight loss, and soup!
Social media, online weight loss, and soup!
Updated: Sunday, November 4 2012 2:51 PM EST2012-11-04 19:51:36 GMT
This week we look at social media dos and don't with social media guru and writer Brittany Gibbons. Then Joy Ermie from Weight Watchers explains how the weight loss company is expanding its online toolsMore >>
Social media and weight loss are discussed plus a light soup recipe from Chef Jules on this week's Full Plate.More >>
Curried Butternut Squash Soup
Curried Butternut Squash Soup
Updated: Sunday, November 4 2012 9:20 AM EST2012-11-04 14:20:15 GMT
Curried Butternut Squash Soup by Chef Jules 3c Butternut Squash, Dumpling or Acorn 1 c diced onion & celery 2 carrots chopped 3 sprigs of cilantro 2 Tbs fresh ginger 2 Apples your choice 1 qrt VegetableMore >>
A beautiful and light recipe for butternut squash soup from Chef Jules Wilkins.More >>
Amazing pumpkin carving and decorating
Amazing pumpkin carving and decorating
Updated: Sunday, October 28 2012 2:59 PM EDT2012-10-28 18:59:48 GMT
This week we PinTest a classic Martha Stewart pumpkin idea. Is it as easy as it looks? And an amazing fruit and vegetable carving artist inspires us to take our pumpkins to the next level. And finallyMore >>
Taking pumpkin decorating and carving to the next level. Plus a recipe for pumpkin cocoa cake.More >>
Pumpkin Cocoa Cake Recipe
Pumpkin Cocoa Cake Recipe
Updated: Sunday, October 28 2012 10:59 AM EDT2012-10-28 14:59:34 GMT
Pumpkin Cocoa Cake Recipe - Created by Iris Lauber 1 stick of room temperature butter 1 2/3 c. All purpose flour 2 tbs. Good quality, unsweetened cocoa 1 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. allspice 1/8More >>
Darling recipe for pumpkin and cocoa cake that's perfect for a Halloween party!More >>
Thyroid disease warning signs and a health bake mix idea
Thyroid disease warning signs and a health bake mix idea
Updated: Sunday, October 21 2012 3:37 PM EDT2012-10-21 19:37:57 GMT
This week on Full Plate we take a look the warning signs for thyroid disease. If you're doing everything right and still can't lose thyroid disorders could be the culprit. And two moms decided the bakeMore >>
A look at thyroid disorders and a lighter option for your baked treats.More >>
Pumpkin workouts and healthy hotdogs
Pumpkin workouts and healthy hotdogs
Updated: Sunday, October 14 2012 3:50 PM EDT2012-10-14 19:50:19 GMT
New kitchen hardware can be an affordable and easy way to update your cabinets. This week we visit a kitchen hard ward expert to see what's in and what to consider for your cabinets. Then We PinTest aMore >>
New kitchen hardware can be an affordable and easy way to update your cabinets. This week we visit a kitchen hard ward expert to see what's in and what to consider for your cabinets. Then We PinTest.More >>

WeekendMore>>
Conklin & Company
Conklin & Co.
Watch Conklin & Company every Sunday at 11am on 13abc!More >>
Watch Conklin & Company every Sunday at 11am on 13abc!
More >>
Bridges with Doni Miller
Bridges
Watch Bridges every Sunday at 11:30am on 13abc!More >>
Watch Bridges every Sunday at 11:30am on 13abc!More >>
Roundtable with Jeff Smith
Roundtable
Watch Roundtable every Sunday at noon on 13abc!More >>
Watch Roundtable every Sunday at noon on 13abc!
More >>
Full Plate
Full Plate
Watch Full Plate every Sunday at 12:30pm on 13abc!More >>
Watch Full Plate every Sunday at 12:30pm on 13abc!More >>
What a Zoo!
Zoo
From insects to elephants, 13abc brings you the latest happenings and updates on your favorite animals every week at the Toledo Zoo.More >>
From insects to elephants, 13abc brings you the latest happenings and updates on your favorite animals every week at the Toledo Zoo.More >>
What's Growing in the Garden?
Garden
13abc visits with the horticulturists and gardening experts at Toledo Botanical Garden to help you grow your best garden at home and stay up to date with activities and events at TBG.More >>
13abc visits with the horticulturists and gardening experts at Toledo Botanical Garden to help you grow your best garden at home and stay up to date with activities and events at TBG.More >>
Imagine It!
Imagine It!
Every Saturday morning Imagination Station's chief scientist Carl Nelson stops by to perform unique science experiments.More >>
Every Saturday morning Imagination Station's chief scientist Carl Nelson stops by to perform unique science experiments.More >>
Happy Tails!
Happy Tails!
Each week on "Happy Tails!," furry friends from the Toledo Area Humane Society stop by our studio in search of their "Forever Homes."More >>
Each week on "Happy Tails!," furry friends from the Toledo Area Humane Society stop by our studio in search of their "Forever Homes."More >>
Pet Project
Pet Project
Every Sunday morning Lucas County Dog Warden Julie Lyle brings in a special furry friend that is available for adoption.More >>
Every Sunday morning Lucas County Dog Warden Julie Lyle brings in a special furry friend that is available for adoption.More >>

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