How to avoid beef fillers and go more organic in your kitchen

Full Plate - March 31

Posted: Updated: March 31, 2012 04:08 PM EDT

13abc.com Rebecca Regnier - bio | email

A lot of people have been concerned about a beef filler dubbed "pink slime." Today we explain what it is and how to make sure to avoid it!

Then natural food expert Claudia David-Roscoe teaches us how to bring less processed foods into our own kitchen.

Finally get out the blenders! A delicious and organic totally weird but great smoothie!

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Episode 31 - Weight Loss Plateau

Episode 30 - July 22

Episode 29 - July 14

Episode 28 - Fourth of July

Episode 27 - Protein Facts

Episode 26 - Beyond Shades of Grey

Episode 25 - Bikram Yoga

Episode 24 - Extreme Results

Episode 23 - Healthy Casino Staff

Episode 22 - Swimsuit Confidence

Episode 21 - Work Out to Work

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