Why Do Push Ups, Run it Off, and Veggie Time - WICU12/WSEE Erie, PA News, Sports, Weather and Events

A lot of people avoid push ups because they're hard to do! And it seems so easy to do them wrong. A push up guru shows Rebecca and you the right way to do push ups.

Then meet two woman who have turned to running to lose. BOTH have lost over 100 pounds. They explain how a walk around the block eventually turned into half marathons.

Finally a veggie side dish to pump up the plate but not the calories.