This week a look at how Pilates can benefit anyone from 18 to 81. Rebecca visits a studio to demystify those machines.
In this week's Rebecca's Bookmarks Rebecca introduces you to a community for those with thyroid disease and a site that rates diet and health food.
Then professional de-clutterer and organizer Angie Weid explains the best way to stay organized during the holidays. And as a bonus Angie's new book is called Divorcing an _____. She explains how to get through a rough divorce.
Finally, in the kitchen Rebecca shares a desert from one of the most popular baking websites in the country, My Baking Addiction. It's a mini-pumpkin tiramisu!
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