Area Doctor Reminds People to Take It Easy When Shoveling - WICU12 HD WSEE Erie, PA News, Sports, Weather and Events

Area Doctor Reminds People to Take It Easy When Shoveling

Posted: Updated:

 

The snow came, and went. Then residents across our area were left to shovel out. But Dr. Sam Ward, a cardiologist at Saint Vincent, tells us, we need to take it easy clearing out what remains of this storm.

"Always the first big snow storm of the year, people want to go out and shovel their walks and their drive ways," said Dr. Ward. "If you're relatively sedentary, it may be too much."

Dr. Ward says many times, people experience discomfort and shortness of breath when shoveling. He reminds us that its important to not over do it.

"I'd be careful, I'd start slow and make sure you can handle it. Take a little bit at a time, make sure you feel okay and take breaks."

There were plenty of people on Thursday, shoveling their way out. Mary Fleming tells us this snow is a lot heavier than what she's used to, but she doesn't mind shoveling the snow.

"I like to keep the steps clear for the mailman and paper boy," said Fleming. "There's a lot of traffic on 6th Street, I like to keep it clear for the people walking by."

 Bill Wolfram was also out clearing his sidewalk. He tells us after a heart attack four years, he makes sure to pace himself when shoveling.

"I just take it slow and easy and take a few shovel fulls," said Wolfram. "If I start getting winded, I just stop and lean on the shovel and take a break."

Dr. Ward says that if the pain and discomfort do persist after you pause from shoveling, you should contact your doctor.

 

Submit your event now
  • Most Popular StoriesMost Popular StoriesMore>>

  • Dick's Fires All PGA Pros at Stores Countrywide

    Dick's Fires All PGA Pros at Stores Countrywide

    Thursday, July 24 2014 1:43 AM EDT2014-07-24 05:43:26 GMT
    Dick's Sporting Goods has laid off all PGA professionals employed at golf departments across the country, adding up to more than 500 fired.More >>
    Dick's Sporting Goods has laid off all PGA professionals employed at golf departments across the country, adding up to more than 500 fired.
    More >>
  • Overnight Gunfire in the City

    Overnight Gunfire in the City

    Thursday, July 24 2014 9:22 AM EDT2014-07-24 13:22:08 GMT

    Erie police are looking into the the latest rash of overnight gunfire in the city.

    More >>
    Erie police are looking into the the latest rash of overnight gunfire in the city.
    More >>
  • Erie Is Happy!

    Erie Is Happy!

    Thursday, July 24 2014 10:45 AM EDT2014-07-24 14:45:59 GMT
    A national survey rates Erie as unhappy but WE'RE happy as clams! Post why Erie makes you happy to this page and we'll share it with our visitors! VisitErie doesn't agree and neither do we!More >>
    A national survey rates Erie as unhappy but WE'RE happy as clams! Post why Erie makes you happy to this page and we'll share it with our visitors! VisitErie doesn't agree and neither do we!More >>
  • PennDOT Raises Speed Limit On Two Major Highways

    PennDOT Raises Speed Limit On Two Major Highways

    Wednesday, July 23 2014 11:56 PM EDT2014-07-24 03:56:12 GMT
     It’s a treat for Pennsylvania drivers with the need for speed. Speed limits on more than 100 miles of PennDOT-managed roadways are rising to 70mph.More >>
     It’s a treat for Pennsylvania drivers with the need for speed. Speed limits on more than 100 miles of PennDOT-managed roadways are rising to 70mph.More >>
  • Erie Police Chief: Suspect Robs Two Credit Unions to Fund Heroin Addiction

    Erie Police Chief: Suspect Robs Two Credit Unions to Fund Heroin Addiction

    Wednesday, July 23 2014 11:00 PM EDT2014-07-24 03:00:39 GMT
    As an Erie man sits in jail tonight, charged with two recent bank robberies, police say they're finding a common motive in these type of crimes. Erie police are now charging 30-year-old Angel Lebron with robbing two Erie Federal Credit Unions. According to Erie Police Chief Randy Bowers, Lebron's reason behind the robberies—drug addiction. "At the time of his apprehension, and during the interview, we learned that he is a heroin addict.” said Bowers. Chief Bowers said Lebron robbed the ...More >>
    As an Erie man sits in jail tonight, charged with two recent bank robberies, police say they're finding a common motive in these type of crimes. Erie police are now charging 30-year-old Angel Lebron with robbing two Erie Federal Credit Unions. According to Erie Police Chief Randy Bowers, Lebron's reason behind the robberies—drug addiction. "At the time of his apprehension, and during the interview, we learned that he is a heroin addict.” said Bowers. Chief Bowers said Lebron robbed the ...More >>
  • Conneautville Celebrates Its Bicentennial This Week

    Conneautville Celebrates Its Bicentennial This Week

    Tuesday, July 22 2014 5:46 PM EDT2014-07-22 21:46:18 GMT
    A small town in a Crawford county is planning to celebrate big this week.Conneautville is celebrating its bicentennial. This week, a small Crawford county town will come alive, as hundreds of people will gather for a big celebration.Conneautville, is a small borough in Crawford county, along Conneaut creek. And it has a lot to celebrate this week.Founded in 1814, they're celebrating 200 years.Once a booming town, today, it looks far different than even 50 years ago.But this week, residents cu...More >>
    A small town in a Crawford county is planning to celebrate big this week.Conneautville is celebrating its bicentennial. This week, a small Crawford county town will come alive, as hundreds of people will gather for a big celebration.Conneautville, is a small borough in Crawford county, along Conneaut creek. And it has a lot to celebrate this week.Founded in 1814, they're celebrating 200 years.Once a booming town, today, it looks far different than even 50 years ago.But this week, residents cu...More >>
  • Bob Evans Express Coming to Millcreek Mall

    Bob Evans Express Coming to Millcreek Mall

    Wednesday, July 23 2014 9:58 AM EDT2014-07-23 13:58:03 GMT
    Erie,PA - Bob Evans Farms, Inc., in partnership with Warren, Ohio-based foodservice company AVI Foodsystems, Inc. (AVI), today announced plans to open two Bob Evans Express locations in shopping malls this year. The fast casual concept will open in food courts at Great Lakes Mall in Mentor, Ohio, and Millcreek Mall in Erie, Penn. Bob Evans Express is a non-traditional restaurant concept designed for venues such as workplace cafés, universities, airports, malls, service plazas, hospitals and...More >>
    Erie,PA - Bob Evans Farms, Inc., in partnership with Warren, Ohio-based foodservice company AVI Foodsystems, Inc. (AVI), today announced plans to open two Bob Evans Express locations in shopping malls this year. The fast casual concept will open in food courts at Great Lakes Mall in Mentor, Ohio, and Millcreek Mall in Erie, Penn. Bob Evans Express is a non-traditional restaurant concept designed for venues such as workplace cafés, universities, airports, malls, service plazas, hospitals and...More >>
  • Second Fatal Motorcycle Accident In Two Days

    Second Fatal Motorcycle Accident In Two Days

    Saturday, July 19 2014 6:50 PM EDT2014-07-19 22:50:19 GMT
    One person is dead following a motorcycle accident on I-90.More >>
    One person is dead following a motorcycle accident on I-90.More >>
Powered by WorldNow
3514 State St. Erie, PA 16508
Newsroom: (814)454-8812
Toll Free: 1(800)454-8812
Business offices: (814)454-5201
WICU FCC Filing
WSEE FCC Filing
Share:
Share Stories
Submit your stories to our site!
Share Photos
Share your photos in our community galleries
Mobile:
Mobile Site
Be sure to stay constantly updated with the power of WICU12 and WSEE at your fingertips
Free Android App
Free iPhone App
Free iPad App
Storm Tracker App
Droid
iPhone
iPad
All content © Copyright 2000 - 2014 WorldNow and WICU. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.
                   WICU/WSEE - 3514 State Street Erie, PA 16508 - (814) 454-5201 - info@wicu12.com