Insider-Preparing for Spring - WICU12 HD WSEE Erie, PA News, Sports, Weather, Events

Insider-Preparing for Spring

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In this edition of the Insider we speak with Ehren Trost of Activecare Physical Therapy and Aaron Hertel of Hertel and Brown Physical Therapy.

We are talking about people who don't do much over the winter suddenly out in the yard or on the golf course doing manual labor their muscles may not be ready for.

We look at some of the ways you can stretch and give your body the best chance of getting through spring without injury..

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