Can what you eat help your brain? That's what vegan eating pioneer Dr. Neal Barnard says.
Barnard stops by Rebecca Regnier's Full Plate to talk about how specific foods have been proven to help your memory and possibly even slow the onset of brain diseases.
Then fashion stylist from Stella and Dot is in to show the latest trends for your jewelry and accessories. She also talks about what it takes to be a Stella and Dot stylist.
And finally Erika White is in to talk positive thinking. How to make sure your thoughts aren't sabotaging your diet.
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