Kids' body image shaped by parents - WICU12 HD WSEE Erie, PA News, Sports, Weather, Events

Kids' body image shaped by parents

Updated: Feb 26, 2014 02:50 PM
© iStockphoto / Thinkstock © iStockphoto / Thinkstock

WEDNESDAY, Feb. 26, 2014 (HealthDay News) -- Parents play a crucial role in helping children develop a positive body image and healthy eating habits, an expert says.

"Sometimes we parents forgot how important our words, thoughts, and feelings are in the lives of our kids," Dr. Aaron Krasner, director of the adolescent transitional living program at Silver Hill Hospital in New Canaan, Conn., said in a news release.

"'We make the weather in our homes,' a wiser-than-me parent once told me," Krasner added. "I think it's true -- especially when it comes to eating behaviors and body image. As parents, we must be mindful of our own relationship with our bodies, how we eat, and the potential impact on our kids."

He noted that 80 percent of 10-year-old children are afraid of being fat, according to the National Eating Disorders Association.

To mark National Eating Disorders Week (Feb. 23 to March 1), Krasner outlined the following ways that parents can help their children:

Don't criticize yourself or others about weight or shape in front of youngsters.
Don't make negative comments about food, such as "I can't eat potatoes because they're carbs." Instead, teach children the importance of good nutrition and exercise without mentioning weight.
Praise children on their talents and achievements.
Explain to youngsters that weight gain and changes in body shape are a natural part of the growing process.
Talk to children about what they see in the media and remind them of things such as that only 5 percent of American women have the so-called "ideal" body type portrayed in ads.

"At the end of the day, parents are the most influential role models in a child's life, so be mindful of your words and actions. They may be listening when you least expect it," Krasner said.

More information

The U.S. Office on Women's Health has more about body image.

Copyright © 2014 HealthDay. All rights reserved.

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow
3514 State St. Erie, PA 16508
Newsroom: (814)454-8812
Toll Free: 1(800)454-8812
Business offices: (814)454-5201
WICU FCC Filing
WSEE FCC Filing
Share:
Share Stories
Submit your stories to our site!
Share Photos
Share your photos in our community galleries
Mobile:
Mobile Site
Be sure to stay constantly updated with the power of WICU12 and WSEE at your fingertips
Free Android App
Free iPhone App
Free iPad App
Storm Tracker App
Droid
iPhone
iPad
All content © Copyright 2000 - 2014 WorldNow and WICU. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.
                   WICU/WSEE - 3514 State Street Erie, PA 16508 - (814) 454-5201 - info@wicu12.com