Wednesday, May 22 2013 6:05 PM EDT2013-05-22 22:05:44 GMT
Allegheny College has promoted Mandy Prusia to the postiion of Associate Director of Athletics and Recreation for Compliance and Internal Operations. Prusia is in her 28th year of employment at AlleghenyMore >>
Allegheny College has promoted Mandy Prusia to the postiion of Associate Director of Athletics and Recreation for Compliance and Internal Operations. Prusia is in her 28th year of employment at AlleghenyMore >>
Wednesday, May 22 2013 5:10 PM EDT2013-05-22 21:10:51 GMT
Andrew Wagner of the Mercyhurst University men's Lacrosse team has been named the USILA Defensive player of the year. Its the second straight year, Wagner has won the William C. Schmeisser Award. WagnerMore >>
Andrew Wagner of the Mercyhurst University men's Lacrosse team has been named the USILA Defensive player of the year. Its the second straight year, Wagner has won the William C. Schmeisser Award. WagnerMore >>
Wednesday, May 22 2013 5:08 PM EDT2013-05-22 21:08:04 GMT
Dylan Bilka will be representing the Penn State Behrend men's track & field team at the NCAA Division III Outdoor Championships. Bilka qualified in the pole vault and holds the school record in that eventMore >>
Dylan Bilka will be representing the Penn State Behrend men's track & field team at the NCAA Division III Outdoor Championships. Bilka qualified in the pole vault and holds the school record in that eventMore >>
Wednesday, May 22 2013 5:04 PM EDT2013-05-22 21:04:32 GMT
Gannon's Samantha Scott has been named to the Capital One Academic Softball All-America second team. She has a 3.6 GPA and during her senior season, hit .410 with nine homers and 33 RBI. She ranked 4thMore >>
Gannon's Samantha Scott has been named to the Capital One Academic Softball All-America second team. She has a 3.6 GPA and during her senior season, hit .410 with nine homers and 33 RBI. She ranked 4thMore >>
Wednesday, May 22 2013 4:57 PM EDT2013-05-22 20:57:57 GMT
The McDowell baseball team captured the AAAA Championship with a 6-0 win over Central Tech. Three McDowell pitchers combined on a one hitter. Matt Hansen hit a home run and a triple for the Trojans.More >>
The McDowell baseball team captured the AAAA Championship with a 6-0 win over Central Tech. Three McDowell pitchers combined on a one hitter. Matt Hansen hit a home run and a triple for the Trojans.More >>
Friday, May 17 2013 2:17 PM EDT2013-05-17 18:17:06 GMT
All three races are on NBC!Kentucky DerbyPreakness (official site) Saturday May 18 at the Pimlico Race Course in Baltimore, MDBelmont (official site) June 9 5:00 - 7:00 PM Belmont Stakes NBCMore >>
All three races are on NBC!Kentucky DerbyPreakness (official site) Saturday May 18 at the Pimlico Race Course in Baltimore, MDBelmont (official site) June 9 5:00 - 7:00 PM Belmont Stakes NBCMore >>
Tuesday, May 21 2013 1:44 PM EDT2013-05-21 17:44:23 GMT
Week after week I've been saying the workouts get harder… but this week there was a new kind of challenge that wasn't imposed by more reps or longer laps. Weighted shorts: these were my nemesis, pullingMore >>
Week after week I've been saying the workouts get harder… but this week there was a new kind of challenge that wasn't imposed by more reps or longer laps. More >>
Wednesday, May 15 2013 12:30 PM EDT2013-05-15 16:30:43 GMT
Run. Run. Hoist over an obstacle. Run. Down on the ground. Run. Fall. Run. The race is going to go a little something like this, so this week my training mimicked the quick switch from running to obstacles,More >>
This week my training mimicked the quick switch from running to obstacles, by inserting the arch trainer between every circuit.More >>
Wednesday, May 8 2013 4:22 PM EDT2013-05-08 20:22:48 GMT
It was back to the gym for me this week- a welcome hiatus from the wrath of the sand pit! But of course it didn't get easier (remember Lisa said it never will; greater strength will be met with moreMore >>
It was back to the gym for me this week- a welcome hiatus from the wrath of the sand pit! But of course it didn't get easier.More >>
Wednesday, May 8 2013 2:44 PM EDT2013-05-08 18:44:44 GMT
I walked into Executive Personal Fitness to find out that I was headed right back outside... back to the sandpit for round two! After how challenging the first time was, I was apprehensive to get backMore >>
I walked into Executive Personal Fitness to find out that I was headed right back outside... back to the sandpit for round two!More >>
Wednesday, May 1 2013 4:07 PM EDT2013-05-01 20:07:39 GMT
So the Barber Beast on the Bay trial run was this past weekend, and it got me incredibly pumped up for the big day! Unfortunately I had to work, so I couldn't run the shortened three mile test version,More >>
So the Barber Beast on the Bay trial run was this past weekend, and it got me incredibly pumped up for the big day!More >>
Wednesday, May 1 2013 4:05 PM EDT2013-05-01 20:05:52 GMT
I'm starting to see a pattern here… every session gets more challenging! This latest workout was pretty tough for me, and it took me awhile to finish some of the reps, but I think the most importantMore >>
I'm starting to see a pattern here… every session gets more challenging! This latest workout was pretty tough for me, and it took me awhile to finish some of the reps, but I think the most important thing is to finish, even if it doesn't look too pretty at the end.More >>
Wednesday, May 1 2013 4:04 PM EDT2013-05-01 20:04:10 GMT
So I thought the first week was hard, but this week the real challenge began! I clocked an hour with Lisa at Executive Personal Fitness– which according to my trainer Lisa is equivalent to four hoursMore >>
So I thought the first week was hard, but this week the real challenge began!More >>
Wednesday, May 1 2013 3:58 PM EDT2013-05-01 19:58:11 GMT
I met up with my trainer Lisa Oberacker for our first session at Executive Personal Fitness (14th and Liberty). I was excited, nervous and a little scared to find out what she had in store for me… andMore >>
I met up with my trainer Lisa Oberacker for our first session at Executive Personal Fitness (14th and Liberty). I was excited, nervous and a little scared to find out what she had in store for me… and a day after I can say I'm decently sore but feeling good!More >>
Wednesday, April 24 2013 3:17 PM EDT2013-04-24 19:17:00 GMT
Welcome to the Beast Blog! I'm so excited to support the Barber National Institute by running, jumping, climbing and crawling my way through the military- inspired obstacle course on Presque Isle. ClickMore >>
Welcome to the Beast Blog! I'm so excited to support the Barber National Institute by running, jumping, climbing and crawling my way through the military- inspired obstacle course on Presque Isle.More >>
Wednesday, May 22 2013 3:49 PM EDT2013-05-22 19:49:05 GMT
What would make Sergio Garcia say something like he did Tuesday night at a black-tie banquet on the European Tour ??? In case you missed it, when asked about his ongoing feud with Tiger Woods thatMore >>
What would make Sergio Garcia say something like he did Tuesday night at a black-tie banquet on the European Tour ??? In case you missed it, when asked about his ongoing feud with Tiger Woods thatMore >>
Monday, May 20 2013 4:09 PM EDT2013-05-20 20:09:14 GMT
Some weekend thoughts as we start another week of sports action. The Penguins let one slip away losing game three in Ottawa in double overtime. You never know when a series can turn on just oneMore >>
Some weekend thoughts as we start another week of sports action. The Penguins let one slip away losing game three in Ottawa in double overtime. You never know when a series can turn on just oneMore >>
Monday, May 20 2013 3:16 PM EDT2013-05-20 19:16:04 GMT
The District 10 Softball and Baseball playoffs begin on Tuesday with multi games at various sites. here is the schedule for Tuesday: In Baseball, four games at Ainsworth Field 11 am Mercyhurst PrepMore >>
The District 10 Softball and Baseball playoffs begin on Tuesday with multi games at various sites. here is the schedule for Tuesday: In Baseball, four games at Ainsworth Field 11 am Mercyhurst PrepMore >>
Friday, May 17 2013 5:24 PM EDT2013-05-17 21:24:52 GMT
We have a special Sunday SportsBlitz show this Sunday at 11:30 am on WSEE as we welcome three Hall of Fame members from the Lower Eastside Sports Club. Dann Carr and Donny Plonski, two of the originatorsMore >>
We have a special Sunday SportsBlitz show this Sunday at 11:30 am on WSEE as we welcome three Hall of Fame members from the Lower Eastside Sports Club. Dann Carr and Donny Plonski, two of the originatorsMore >>
Thursday, May 16 2013 4:07 PM EDT2013-05-16 20:07:22 GMT
We've not talked a lot about the NBA playoffs but it looks like the Miami Heat are on their way to reaching the NBA Finals again. I can't see anyone beating them in a best of seven series right nowMore >>
We've not talked a lot about the NBA playoffs but it looks like the Miami Heat are on their way to reaching the NBA Finals again. I can't see anyone beating them in a best of seven series right nowMore >>
Wednesday, May 15 2013 2:47 PM EDT2013-05-15 18:47:53 GMT
The Erie Seawolves continue to play well. As of this writing, they are ten games over five hundred, best record in the EL and leading the Division by five games. Might be a good summer at the Uht.More >>
The Erie Seawolves continue to play well. As of this writing, they are ten games over five hundred, best record in the EL and leading the Division by five games. Might be a good summer at the Uht.More >>
Monday, May 13 2013 4:02 PM EDT2013-05-13 20:02:40 GMT
Congratulations to the Erie Explosion for winning the CIFL title on Sunday and finishing the season with a perfect 12-0 record. We've had many of the Explosion players on our sports shows over the courseMore >>
Congratulations to the Erie Explosion for winning the CIFL title on Sunday and finishing the season with a perfect 12-0 record. We've had many of the Explosion players on our sports shows over the courseMore >>
Friday, May 10 2013 3:03 PM EDT2013-05-10 19:03:00 GMT
We have another good show planned for Sunday at 11:30 am on WSEE on the Sunday SportsBlitz. With the Erie Explosion set to play for the CIFL title Sunday afternoon at 2pm at home. owner Bill StaffordMore >>
We have another good show planned for Sunday at 11:30 am on WSEE on the Sunday SportsBlitz. With the Erie Explosion set to play for the CIFL title Sunday afternoon at 2pm at home. owner Bill StaffordMore >>
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